Bronx - Body & Brain Yoga·Tai Chi in Bronx, New York

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• Frederick QuietStorm Munson

  Posted Oct, 09 2019

  I made the decision to change my life in 2016. I went online for yoga classes thinking this would be a good start and I came across Body & Brain Yoga Tai Chi. I went to the Bronx location and it was a great experience. The instructor made my 1st experience enjoyable. As a 39yr old male I thought I had it together physically, turns out I was soooo out of shape. I worked out parts of my body that I didn't know needed working out. I was so taken by the environment and people there that I decided to become a member. I've done workshops that they offer such as "Finding True Self," "Dahnmudo," and "Belly Button Healing." Wanting to further my growth I decided to take the Dahn Master program to become a yoga instructor. I highly recommend Body & Brain Yoga Tai Chi to anybody who wants to better their lives or if they just want to do yoga.

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The nearest beauty and health places

• Zigrida’s Spa

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• Kramer & Kramer Dental

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